Our courses & training are here to help you improve


The courses I offer are ways for you to maximise your potential and your energy levels, grow a resilient and powerful body, cultivate embodied awareness and clarity of mind whilst generating greater experiences of love, purpose, devotion, service and authentic freedom.

The methods I share are an evolutionary synergy of traditional yoga-tantra and contemporary understandings of what it is to be an awakened human being.


Mind Mastery Course Level 1

Begin to master your mind in 12 weeks

Making Mind Mastery Easier Than Ever! Whether you've never tried mind mastery or your more experienced this course has something for you. You'll learn practical, embodied strategies to begin to master and free your mind, engage your heart and live really well, in just 12 weeks. Rooted in the yoga, mindfulness and meditation traditions and explained through bio-psychology, these simple methods help you work with obstacles, engage your heart and create the life you want [...]

Yogasara Advanced Teacher Training

IYN 300+ Hour

The Engaged Yoga Advanced Teacher Training offers you the depth and support you need for your own transformation on a personal level and for the transition from student to teacher. This training is an Initiatory journey and you will be well supported and challenged to enable you to qualify as a teacher with confidence, genuine knowledge and expertise generated through your own direct experiences. This […]

Yogasara Applied Anatomy & Physiology & Hands on Facilitation Intensive

60 hour IYN (Independent Yoga Network) accredited CPD (continued professional development) course

We will be working with what I call facilitation (some call adjustments) as a powerful mode of teaching through sensory information. Obviously we will pay deep attention to boundary, consent, trauma related issues and quality of touch. This course is very experiential – we will be working with hands on work rooted in an understanding of applied anatomy. The anatomical training will be delivered each […]

Tantric Meditation – waking up to what is real

Using the senses and sense fields we will explore a range of meditative practices from more traditional and contemporary schools of Tantra. All of these practices are ways of entering into full embodied presence. In Tantra every aspect of our existence is understood as pure and divine. When we have been culturally conditioned to view ourselves as separate from the rest of the universe, our […]

Engaged Yoga Advanced Teacher Training – Cyprus

IYN 300hrs

ENGAGED YOGA 300 HRS AdvYTT Led by two strong and experienced teachers, Christopher Gladwell, a leading senior yoga teacher trainer from the UK with over 35 years of experience, and Emma Michael Yoga is a leading teacher based in Cyprus with over 20 years experience. Our aim is for this training to be the highest standard of its kind. The course has been designed to […]

About Our Courses…

I want you to live an empowered life of health, wealth, joy, depth, passion, creativity, love and integrity. I want us all to live from this place.

My courses are meant to help everyone wake up from their limited beliefs and self-oriented stories and open to their true potential – to live an awakened life.

Through conscious embodiment, we begin the journey fully loving our own existence and appreciating all existence. Reclaim your power to live in harmony with yourself, each other and the planet.

Our courses are intensive  and I ensure you will receive the support, experience, expertise and appropriate challenge that you need to make my courses really work for you.

Engaged Yoga-Tantra arises from authentic knowledge of many strands of yoga including Hatha, Karma, Raja, Jnana, Bhakti & Tantra Yogas.

I am passionate about and respect the uniqueness of each individual and offer respect, support and challenge to help you to realise your fullest potential.

The focus on our courses is always quality contact time for cultivating personal practice and empowerment held within the framework of the exploration of applied Engaged Yoga philosophy.

Explore existence within a loving committed community of like minded and open hearted souls.

Our Training Venues

The UK part of our courses runs at Yogasara Studio in Bristol or venues in London. Retreats will be in Europe.

Here's what other people have said

Chris isn't teaching a specific yoga, he empowers his students to find their own practice, feeling deeply into the body's needs & responds with compassion. With a huge depth of knowledge across all areas of yoga, he challenges & supports development.
Clare WInterbottom
What Chris doesn't know about yoga, quite frankly isn't worth knowing. I have learned so much from Chris over the past couple of years, it has been life changing. I had no idea of the depth and beauty yoga has to offer. If you're up for diving deeper then study, learn, practice with Chris - it's a journey worth exploring...
Josie Harrington
Christopher's knowledge and experience of all things Yoga and beyond is awe inspiring. If you want to find your "centre" through yoga, then you won't find a better guide.
Its real yoga, living yoga, yoga that actually means something. Radical, challenging, deeply connecting, Chris will totally deconstruct your practice and what can emerge then is a yoga practice that is individual, intuitive, and empowering.

Whats On Offer