This premium membership offers you unparalleled depth and insight, making it a must-have if you are serious about breath mastery, trauma liberation, or peak performance in any domain.
- Expert-Level Knowledge: Advanced understanding of breath anatomy, trauma healing, and peak performance.
- Optimized Performance: Master breathwork techniques that directly enhance physical and mental performance, recovery, and resilience.
- Trauma Healing: Equip yourself with the tools to heal past trauma and help others do the same, all while cultivating emotional intelligence and compassion.
- Actionable Tools: Over 200 practices across all courses, allowing you to integrate powerful techniques into your own life and, if you're a coach or practitioner, into your work with clients.
Who is this for?
The Gold Membership is meticulously crafted for individuals and professionals who aspire not only to excel in their own journeys but also to elevate others. This advanced tier is ideal for life coaches, therapists, yoga practitioners, breath workers, sports professionals, and anyone dedicated to optimizing performance and achieving sustainable excellence.
Designed for those who understand and want to learn much more about the profound impact of breathwork on both personal development and professional practice, this membership provides the expertise necessary to drive transformative change.
What will you get?
You'll gain access to 3 expert-level courses that delve deep into the anatomical, neurobiological, and performance-enhancing aspects of breathwork — essential knowledge for anyone looking to master this powerful tool.
Functional Anatomy of Breath
Gain a world-class understanding of the anatomy and physiology of breath through both experiential and theoretical learning. This comprehensive course is essential for anyone looking to master breathwork, whether for personal development or to enhance the outcomes of clients.
- 80 Video Lessons: Dive deep into the structure and function of respiratory anatomy, including muscles, bones, and fascia, and how these elements weave together to create optimal breathing.
- 100+ Practices: Feel into your body and experience the impact of breathwork through detailed anatomical illustrations and movement practices that optimize respiratory function.
- Respiratory Physiology: Understand the science of breathing and how breath-based practices can either enhance or detract from overall health and performance.
This course gives you everything you need to not only deepen your own breath practice but also empower others with cutting-edge knowledge and skills.
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Worth ÂŁ795
The Neurobiology of Breathwork, Trauma, and Trauma Emancipation
Liberate yourself from the limitations of trauma and learn how to thrive, no matter the challenges or stressors in your life. This course is a complete guide to understanding how trauma affects the body and mind, and how breathwork can be used as a powerful tool for healing and resilience.
- Comprehensive Trauma Education: Learn the neurobiology of trauma, its physiological and psychological effects, and how to rewire the brain using scientifically-backed techniques.
- Nine Steps to Trauma Emancipation: A validated protocol to free yourself and others from the effects of trauma, whether it stems from major life events or chronic, micro-level stresses.
- Polyvagal Theory and Breathwork: Understand how the autonomic nervous system, including the Sympathetic and Parasympathetic branches, impacts trauma and resilience, and how to work with it through breath-based practices.
- Emotional Intelligence and Compassion: Develop emotional lucidity and cultivate authentic compassion, two critical tools for both personal and professional growth.
This course is both theoretical and practical, providing you with the tools to help yourself and others transition from merely surviving to thriving.
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Worth ÂŁ995
Breathwork for Sports and Peak PerformanceÂ
Whether you're an athlete, coach, or high performer in any field, this course gives you the tools to enhance performance and recovery through the power of breath. The marginal gains you seek in strength, speed, stamina, and precision all start with the breath.
- 14 Video Chapters: Topics include functional breathing for strength, endurance, mobility, and anaerobic recovery, as well as advanced techniques for managing performance in various environments such as altitude and aqua.
- Oxygen Cascade Optimization: Learn how to maximize your body's use of oxygen, improve blood physiology, and harness the power of the mitochondria for sustainable performance.
- Six Principles of Optimisation: A proven framework for understanding and mastering your breathing mechanics and integrating them into your sport or life for lasting results.
You will also learn powerful tools for restoration and recovery—an essential part of maintaining peak performance over time. These tools allow you to optimize not just your physical game but also your mental focus and emotional well-being.
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Worth ÂŁ1295
Yours for ÂŁ3,085
ÂŁ197 per month
There's a reason this is the worlds best Professional Breathwork training
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Whether you're a beginner or have practiced Breathwork and Meditation these courses have a wealth of training and practices for you to develop.
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You will achieve:
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Comprehensive Understanding of Breathwork
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Transformational Trauma Healing
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Advanced Performance Optimization
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Integrative Learning Experience
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Empowerment Through Emotional Intelligence
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Actionable Tools for Transformation
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Cutting-Edge Knowledge for Professionals
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Facilitate Lasting Change
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A Movement for Excellence
This Membership empowers you to integrate cutting-edge practices into your work, allowing you to guide your clients and students through their transformative journeys. You'll not only refine your skills but also cultivate a deeper understanding of how breathwork can be leveraged for trauma healing and peak performance. As a professional breath worker or sports professional, this course gives you all the necessary knowledge, skills, and expertise to find the marginal gains and peak performance you seek.Â
You’ll explore advanced techniques that provide tangible benefits—whether enhancing athletic performance, promoting emotional resilience, or supporting trauma recovery. The resources you gain will enable you to facilitate profound transformations in yourself and others, creating a ripple effect of excellence and empowerment.
Now is the time to elevate your practice and become a leader in the domains of breathwork, athletic and sports performance, and personal development.Â
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Why Learn With Me?
A world-class teacher with 40 years experience
I have been studying and teaching yoga in its many forms—physical practice (asana), conscious breathwork (pranayama), meditation, mindfulness, vibration and mantra, pragmatic philosophy, and devotion (bhakti)—for over 40 years.
Deeply dedicated to the optimal human experience, I bring my expertise and experience to my mission to inspire and guide you to transform powerfully and find freedom in your life.
How? Through the Embody Evolution Method. It incorporates Conscious Breathwork, Embodied Awareness, and Mind Mastery, along with movement through Engaged Bodywise Yoga. These components come together to help you live with greater equanimity, excellence, resilient joy, positive relationships, empowerment, and well-being. It’s what we all seek.
READY TO GET STARTED?
Get access to this training today
100%Â Money-Back Guarantee
I believe whole-heartedly in abundance, generosity and in the power of these practices!
If you subscribe to this membership for 1 month, have completed at least 9 of the lessons and have done your best to implement the practices into your daily life as recommended, and you aren’t completely satisfied, I will give you your month's subscription fee back.