Course

The Evolving Mind; Neurobiological Training for the Modern Human

Videos
42
Modules
8
Runtime
10h 0m 1s

About this course

This program is a practical mind-gym: a structured set of applied strategies in human development designed to optimise your neurobiology, support your own conscious evolution, and build the kind of resilience and clarity that lets you thrive — not just cope — in a fast-changing world. Delivered as 42 video lessons across eight progressive modules, it moves from foundational practice through emotional intelligence, embodied potential, resolving old patterns, mental clarity, and finally deeper recognition and integration.

Learning objectives

  • Apply structured, self-directed neuroplasticity practices to your own nervous system.
  • Recognise and work with your own emotional and physiological states.
  • Identify and resolve unhelpful patterns of thought, feeling and behaviour.
  • Direct attention deliberately and sustain mental clarity.
  • Maintain a practical, ongoing practice for resilience and clarity in daily life.

Curriculum

About the Instructor

Christopher Gladwell

Christopher Gladwell

Author, speaker and educator with over forty years of practice in pranayama, meditation, neuroscience and somatic intelligence — and the originator of the Evolving Coherence methodology.

Read his story →