Learn to guide others with clarity, confidence, care and scientific and traditional wisdom.
Group Training with Professional Accreditation
This is a complete 18-month breathwork instructor training for those who want to guide others professionally. Designed for a group of up to twenty people, this structured path combines online learning, weekly clarity calls, and a residential retreat.
Participants will explore the science and function of breath in depth, gaining knowledge in neurobiology, trauma awareness, sports applications and more. The course is CPD accredited, with an optional additional 6-month GPBA certification including trauma-specific modules.
This course is for anyone curious about their breath, it's role in wellbeing, human optimization and is ready to explore its power. This course offers a grounded, accessible, and systematic path to becoming an excellent world-leading breathworker. If you want to excel, guide others to full presence, healing, manage their stress, reconnect with themself and the cosmos, and optmize their life - this is an appropriate, systematic, and powerful journey ready for you.
You already practise breathwork and now want to become a recognised, accredited instructor. This program gives you the professional tools, knowledge and structure to guide others safely and effectively.
You are a coach, therapist or healthcare provider looking to add breathwork to your work with clients. This course offers practical, science-based training to expand your toolkit.
You’ve experienced the power of breath and now want to share it with others. You're ready for a serious training that combines deep personal growth with scientific and traditional wisdom as well as professional development.
You already work with the body and breath in your classes. If you are ready to understand the breath, and the science and art of breathwork more deeply this course is for you. Integrate the science of breathwork into your teaching and teach with veracity and authenticity.
SPACES ARE LIMITED
CERTIFIED BREATHWORK INSTRUCTOR PROGRAM
Your breath is not only a tool for your own wellbeing and personal optimisation. It can also become the way you support others in theoir growth. This program is for you if you feel ready to guide people with skill and care. Whether you already practise breathwork or you are just beginning, this training gives you the knowledge and structure to become a confident and accredited instructor.
In a world where stress and disconnection are rising, trained breathwork guides are needed more than ever. This course helps you build the tools to lead with calm, clarity and presence. It is more than just learning. It is a path to purpose.
Start your journey today. Be the guide others need.
ADVANCED BREATHWORK TRAINER PROGRAM
This advanced program is where your journey as a teacher moves into the profound depths of breathwork. This course is designed to help you refine your skills, explore advanced techniques, become fully trauma-informed, understand and teach peak-performance, and learn the mechanics and physiology of breath at depth.
You will also connect more deeply with your body, mind, the natural world and the entire cosmos. This course offers a unique opportunity to develop greater awareness and mastery over your breath, supporting your wellbeing, presence and potential on a whole new level an d guide others to do the same.
This next stage is vital for anyone serious about using breathwork as a tool for healing, personal growth, spiritual connection, or teaching others with authenticity By diving deeper into both the science and the art of breathwork, you will gain the confidence and knowledge needed to unlock your full potential and truly transform your life, your teaching and your world in ways that are beyond your wildest dreams.
ONE TO ONE BREATHWORK INSTRUCTOR MENTORING
This is the most personal and in-depth breathwork training available. In this exclusive mentorship program, Christopher works directly with you to shape your path as a certified breathwork instructor. There are no group sessions. Every step is tailored to your needs, your questions and your development.
Together, you will focus on what matters most for your growth. Whether you are refining your technique, deepening your presence or learning how to guide others with more skill, this program gives you the space and support to grow with clarity and confidence.
This course is not for everyone. It is only for those ready to commit fully and go deeper than ever before in their breathwork journey and in their teaching.
CERTIFIED
Eighteen-month group training with CPD accreditation, including anatomy, neurobiology, trauma, weekly calls, and a retreat.
Next Start Date: 12/11/2025
Program Type: Group Program
Duration: 12 months
Video Lessons: 12 lesson
Online Workshops: 3
Community Membership: Lifetime
PAY UPFRONT OR MONTHLY
AS LITTLE AS £970/mo
ADVANCED
Deepen your breath mastery with advanced techniques and insights delivered monthly for steady growth.
Next Start Date: 12/11/2025
Program Type: Group Program
Duration: 18 months
Video Lessons: 18 lesson
Online Workshops: 6
Community Membership: Lifetime
PAY UPFRONT OR MONTHLY
AS LITTLE AS £970/mo
ONE TO ONE BREATHWORK INSTRUCTOR MENTORSHIP
One-to-one bespoke mentoring with Christopher for deep personal and professional growth.
BUNDLE DISCOUNT
Clear explanations of how your breath affects mind, body and life-energy.
Live in wellness.
Practical breathing exercises to improve wellbeing and reduce and resolve stress. You will find your innate resilience.
Insights into the connection between breath and emotions.
Heal your life and access high level emotional intelligence
Guided practices to increase awareness and presence. Discover who truly are and find your innate power.
Tools to overcome common breathing challenges and breathing pattern disorders. Return to your functional mammalian breath.
Exploration of how breath influences energy and focus.
Unlock new levels of creativity, and new levels of your innate genius. Optimize.
Humans use respiratory muscles to manage stress and trauma.
Find step-by-step methods for creating healthy breathing habits and a healthy life.
Supportive experiential videos and resources for developing your personal practice and your teaching skills.
Enjoy your journey to excellence.
With Christopher, science meets spirit in a grounded and accessible way, offering powerful tools for personal transformation and self-mastery.
Breath Mastery One
Breath Mastery Two
Mind Mastery One
Mind Mastery Two
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All rights reserved. Copyright © 2025 Embody Ltd. (Christopher Gladwell). Always consult a physician regarding any mental or physical health concerns. All website and marketing materials are for promotional purposes only and do not form a guarantee of results.