Book Presentation at Mind, Body & Spirit Wellbeing Day
The Mind, Body & Spirit Wellbeing Festival
Over 70 exhibitors and more than 80 workshops fill these halls with inspiration and connection, joined by international facilitators who have travelled from around the world to share their gifts with Cyprus. Their presence reminds us that wellbeing has no borders it is a universal language of unity and care.
Join us on the next Mind, Body & Spirit Wellbeing Day Festival for a unique experience of presentations and seminars, yoga workshops, music, dance, play, and enjoy the surprises that it brings.
The Evolving Breath, Breathwork & Book Presentation
The Evolving Breath offers science-based insights and a transformative perspective destined to become a landmark contribution to the breathwork field, a vital reference for practitioners, teachers, and dedicated enthusiasts, as well as for anyone seeking to optimise their breath, biology, and resilience in today’s complex world.
The Evolving Breath is a beautifully illustrated guide that traces the evolution of respiration into modern human physiology and neurobiology with practical insights into respiratory mechanics, psychology, and physiology—showing how each informs and shapes the other.
Volume One introduces the foundations of functional breathing and the optimisation of physiology and neurobiology as it weaves the evolutionary story of human respiration, and unlocks the key to more intelligent, effective, and bio-individual breathwork practices that can facilitate greater health, clarity, vitality, and connection.
Written for those who want more than quick-fix protocols or textbook facts, this book takes you on an extraordinary journey: across evolutionary time, through the human body and mind as it reveals the hidden intelligence of breathing, while cultivating awe for both the complexity of our biology and our profound interconnection with nature.Simply sign up and turn up…
Evolving Breath evolvingbreath.com
“Emptiness, energy, and form: learn the living practice of wholeness from an authentic modern day Yogi”
— Eleanor
“When you land in the realisation that it is your mind creating hell out of life, or not - there is no looking back”
— Stephanie
“A retreat that is no retreat, advance into fierce compassion, authentic presence, and freedom and find the path of the wild Yogi, institutionally free but lineage rich”
— Jeremy
“These ancient skills for a modern age, taught through the lens of evolutionary science and neurobiology allow you to reclaim your true depth. If you don’t feel challenged to some degree with these essential teachings for our times - you’re probably not paying sufficient attention.”
— Samuel
